For the exhausted, anxious and pissed-off millennial who wants to claim their spiritual maturity but childhood trauma keeps getting in the way...
Claim Your Authenticity and Build Real Self-Compassion to Tame Your Triggers, Develop Deeply-Rooted Strength and Become a More Regulated and Spiritually Mature Partner, Parent and Person
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What You'll LearnAre you ready to discover…
What’s going on beneath the surface of your seemingly irrational triggers and reactivity (spoiler alert: it’s not about the present!)
Compassionate Insight
How to tap into the wisdom of the body and process trauma that’s been tightly held, rather than living in your mind and overthinking everything.
Somatic Intelligence
How to hold your emotions with curiosity and self-compassion, rather than being taken over by them.
Self-Regulation
What it’s like to trust yourself, listen to your intuition and stop saying yes when you really mean no.
Reconnection
Who you could be without your inner critic running the show, when you stop pleasing, proving and perfecting and start really living.
Authentic Power
I’m Jess Sjouerman
LOVELY TO MEET YOU
As a certified Compassionate Inquiry practitioner and yoga teacher, my mission is to be a beacon of compassionate guidance and expert support to individuals in healing outdated patterns, empowering them to embrace their untamed authenticity and boldly live it.
To be the first one notified about LOVE YOURSELF WILD, hit the button below.