For the exhausted, anxious and pissed-off millennial who wants to claim their spiritual maturity but childhood trauma keeps getting in the way...
Claim Your Authenticity & Build Real Self-Compassion to Tame Your Triggers, Develop Deeply Rooted Strength & Become a More Regulated & Spiritually Mature Partner, Parent and Person
To be the first one notified about LOVE YOURSELF WILD, hit the button below.
“We are wounded in relationship, and we heal in relationship.”
— Gabor Maté
This container is an invitation into the medicine of being witnessed by others walking a similar path.
What You'll LearnAre you ready to discover…
What’s going on beneath the surface of your seemingly irrational triggers and reactivity (spoiler alert: it’s not about the present!)
Compassionate Insight
How to tap into the wisdom of the body and process trauma that’s been tightly held, rather than living in your mind and overthinking everything.
Somatic Intelligence
How to hold your emotions with curiosity and self-compassion, rather than being taken over by them.
Self-Regulation
Reconnection
What it’s like to trust yourself, listen to your intuition and stop saying yes when you really mean no.
Being Witnessed
What it feels like to be seen, without armour, in the presence of others who get it and how that presence becomes part of the healing itself.
Who you could be without your inner critic running the show, when you stop pleasing, proving and perfecting and start really living.
… and so much more?
Authentic Power
I’m Jess Sjouerman
LOVELY TO MEET YOU
As a certified Compassionate Inquiry practitioner, graduate of Gabor Maté’s professional training, coach and yoga teacher, I know in my bones that there are few replacements for attuned connection to help us heal. My mission is to be a beacon of compassionate guidance and expert support to help individuals heal outdated patterns, empowering them to embrace their untamed selves and experience greater joy and freedom.
To be the first one notified about the LOVE YOURSELF WILD beta program, hit the button below.